Pranic Healing Institute Center, Nagamallithota Junction, Kakinada
Contact Person
M.Vara Lakshmi
Address
D.No:67-18-3, 3rd Cross Road, LB.Nagar
Nagamallithota Junction
Kakinada
533003
Phone Number
9866435501
Email
Website
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Opening Timings
9 AM to 10 PM
Description
Yoga is known for its ability to ease stress and promote relaxation.
In fact, multiple studies have shown that it can decrease the secretion of cortisol, the primary stress hormone (2, 3).
One study demonstrated the powerful effect of yoga on stress by following 24 women who perceived themselves as emotionally distressed.
After a three-month yoga program, the women had significantly lower
