Yoga Training Institute, Venkat Nagar, Kakinada-533005

Shyam

D.No:2-8-3/1 Venkat Nagar Kakinada 533003

9290409331

http://www.kakinadapages.com/list/yoga_training_institute_venkat_nagar_kakinada533005

09.30 AM to 08.30 PM

Yoga not only enhances your physical strength but also contributes largely towards your mental health and spiritual growth.Yoga helps in keeping the spine erect, enabling you to sit straight and not slouch. It also helps alleviate the stress on your spine, exerted through incorrect posture. Consistent practice of Yoga helps in keeping the spine strong and prevents fatigue.